What is Plantar fasciitis?

What is Plantar fasciitis?

Plantar fasciitis typically causes a stabbing pain in the bottom of your foot near the heel. The pain is usually the worst with the first few steps after awakening. although it also can be triggered by long periods of standing or when you get up from sitting. It is...
Surgery and Treatment

Surgery and Treatment

As a chiropractor for the almost 16 years I have been inundated with the old debate of surgery versus conservative treatment from both my patients and my colleagues , While we can understand that your back or a particular joint may be extremely painful. Don’t let pain...
My Best Exercise to beat Joint Pain

My Best Exercise to beat Joint Pain

Greetings Welcome to my first blog, I trust that I will motivate and enhance your wellbeing. As a chiropractor for the last 16 years. I have countless patients who I have treated that constantly ask me what is my best exercise for joint pain. Be it your spine, knees,...
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