Plantar fasciitis typically causes a stabbing pain in the bottom of your foot near the heel. The pain is usually the worst with the first few steps after awakening. although it also can be triggered by long periods of standing or when you get up from sitting. It is...
Lets first started with the term “slipped disc”: Disc Don’t actually Yes, it’s an accepted misconception that discs slip out of place. The vertebral end plates, which are made of cartilage and bone, connect the disc to the vertebrae and prevent the disc...
Greetings all, thank you for reading this new blog. Our clinic is situated on the Lower South Coast of KwaZulu Natal, it offers same day appointments, this is mainly done, because we want to be as accommodating to your pain as possible, we are even open on Sundays by...
As a chiropractor for the almost 16 years I have been inundated with the old debate of surgery versus conservative treatment from both my patients and my colleagues , While we can understand that your back or a particular joint may be extremely painful. Don’t let pain...
Greetings Welcome to my first blog, I trust that I will motivate and enhance your wellbeing. As a chiropractor for the last 16 years. I have countless patients who I have treated that constantly ask me what is my best exercise for joint pain. Be it your spine, knees,...
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